{"title":"EMBODIMENT COACHING","description":"\u003cp\u003e\u003cspan\u003eI am a certified trauma informed coach. \u003c\/span\u003eMy work focuses on helping you strengthen the connection between mind and body (soma) — learning how to recognize and respond to the subtle signals your body is constantly communicating. Together, we explore patterns of disconnection, overextension, self abandonment, and emotional holding so you can begin softening into a more grounded and authentic way of being.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThrough guided conversation, body awareness, nervous system attunement, and deep listening, I support the process of peeling back layers that may no longer align with who you truly are. The goal is not to “fix”, but to help you return to yourself with greater clarity, presence, and self trust.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThese sessions are supportive, intuitive, and rooted in embodiment, self inquiry, and compassionate awareness. The ultimate goal, to come back to your true authentic self.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","products":[{"product_id":"1-hour-coaching-session","title":"EMBODIED SELF AWARENESS COACHING SESSION","description":"\u003cp\u003e\u003cstrong\u003eA one hour Embodiment Session offers a supportive space to explore what is currently unfolding and how the mind and body are communicating with one another. Together, patterns that no longer serve can begin to soften while cultivating deeper self awareness and connection to the subtle signals of the body. Sessions may include discussing supportive tools, grounding practices, and routines designed to encourage greater alignment, regulation, and connection to the authentic self. \u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMultiple sessions are available if continued support feels beneficial. \u003c\/strong\u003e\u003cstrong\u003eSessions are available by phone, in person at your home, or in my office.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Disclaimer- Embodiment Coaching offers supportive guidance for self-awareness, nervous system connection, and personal growth through somatic practices. These sessions are educational and supportive in nature and are not medical, psychological, or therapeutic treatment, nor a substitute for licensed healthcare or mental health services.*\u003c\/em\u003e\u003c\/p\u003e","brand":"julieglassman.com","offers":[{"title":"Default Title","offer_id":46944784744623,"sku":null,"price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/1299\/0575\/files\/IMG-2971.jpg?v=1779340985"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/1299\/0575\/collections\/FullSizeRender.jpg?v=1779339221","url":"https:\/\/julieglassman.com\/collections\/embodiment-coaching.oembed","provider":"julieglassman.com","version":"1.0","type":"link"}